The Addition of Self-compassion Skills Training to a Behavioral Weight Loss Program Delivered Using Video Conferencing Software
Overview
The current study examined the efficacy, feasibility, and acceptability of: 1) adding self-compassion (SC) skills training to a standard behavioral weight loss program (BWLP), and 2) utilizing video conferencing software to deliver small group, weekly, weight loss classes.
Study Type
- Study Type: Interventional
- Study Design
- Allocation: Randomized
- Intervention Model: Single Group Assignment
- Primary Purpose: Treatment
- Masking: None (Open Label)
- Study Primary Completion Date: November 25, 2020
Detailed Description
Object: The current study examined the efficacy, feasibility, and acceptability of: 1) adding self-compassion (SC) skills training to a standard behavioral weight loss program (BWLP), and 2) utilizing video conferencing software to deliver small group, weekly, weight loss classes. Method: The BWLP program utilized Webex video conferencing software to deliver a 12-week, interactive, small group, weekly weight loss intervention. Participants were randomized to a standard BWLP or a standard behavioral weight loss program augmented with self-compassion skills training (BWLP+SC).
Interventions
- Behavioral: Behavioral weight loss program
- A 12 week small group weight loss program delivered via teleconference video technology
Arms, Groups and Cohorts
- Active Comparator: Standard weight loss
- A 12 week small group weight loss intervention delivered via video teleconference technology.
- Experimental: Standard weight loss plus self-compassion skills training
- A 12 week small group weight loss intervention delivered via video teleconference technology.
Clinical Trial Outcome Measures
Primary Measures
- weight loss
- Time Frame: 12 weeks
- Weight in kilograms
- height
- Time Frame: baseline
- meters
Secondary Measures
- Self-compassion
- Time Frame: 12 weeks
- Change in self-compassion scale score from pre to post
- Eating Behaviors
- Time Frame: 12 weeks
- Change in eating behaviors scale from pre to post
Participating in This Clinical Trial
Inclusion Criteria
- 18 or older, at a BMI of 27 kg/m2 or greater, and available to attend weekly online groups Exclusion Criteria:
-
Gender Eligibility: All
Minimum Age: 18 Years
Maximum Age: N/A
Are Healthy Volunteers Accepted: Accepts Healthy Volunteers
Investigator Details
- Lead Sponsor
- East Carolina University
- Provider of Information About this Clinical Study
- Sponsor
- Overall Official(s)
- Robert Carels, Principal Investigator, East Carolina University
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